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Shop Supplements Skincare Food Dog Food Books Magazine SALE About Articles Nutrition Articles Lectin Free Recipes Contact Become a VIP Login Logout Subscribe & Save Supplements Skin + Hair Care Food Dog Food Books Magazine SALE Best Sellers Vital Reds Total Restore PrebioThrive Lectin Shield TriTrim Polyphenol Dark Spot Diminisher Shop Supplements Skincare Food Dog Food Books Magazine SALE About Articles Nutrition Articles Lectin Free Recipes Contact Become a VIP My Account Login Logout Subscribe & Save First-Time Customer? See our exclusive offer for first-time customers! Click here. Best Sellers Vital Reds Total Restore PrebioThrive Lectin Shield TriTrim Polyphenol Dark Spot Diminisher Select Page To see our FAQs regarding Covid-19, click here . NEW Immunity Trio A trio of products designed to help boost immunity Shop Now New Product Popped Superfood Crisps A crunchy, delicious snack to help you stay lean and healthy! 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EXCLUSIVE OFFERS EARLY ACCESS TO NEW FORMULAS FREE SHIPPING Learn More Supplements Shop Now Skincare Shop Now Food Shop Now About Gundry MD Dr. Steven Gundry is a cardiothoracic surgeon, heart surgeon, medical researcher, and author. During his 40-year career, Dr. Gundry has performed 10,000 surgeries and developed patented, life-saving medical technology. After discovering how diet could help his patients avoid surgery, he wrote the book, “Dr. Gundry’s Diet Evolution” in 2008 which outlines his unique nutrition plan for wellness. In April 2017, he released his second book, “The Plant Paradox” that further refines this revolutionary eating program, helping tens of thousands lose weight and reverse disease. His latest book is now a New York Times bestseller. Learn More About Gundry MD Dr. Steven Gundry is a cardiothoracic surgeon, heart surgeon, medical researcher, and author. During his 40-year career, Dr. Gundry has performed 10,000 surgeries and developed patented, life-saving medical technology. After discovering how diet could help his patients avoid surgery, he wrote the book, “Dr. Gundry’s Diet Evolution” in 2008 which outlines his unique nutrition plan for wellness. In April 2017, he released his second book, “The Plant Paradox” that further refines this revolutionary eating program, helping tens of thousands lose weight and reverse disease. His latest book is now a New York Times bestseller. Learn More Text Club Text “Gundry” to 51246 Join Dr. Gundry’s Exclusive Text Club. Get A Coupon For 5% Off Any Order, Any Time! (except Recurring Orders) Message and data rates may apply. This is a recurring subscription; you will receive 4 msgs/mo. Carriers are not liable for delayed or undelivered messages. Text STOP to Opt Out or HELP for help. Terms & Conditions | Privacy Policy Giving Back Charity: Water Gundry MD is a proud sponsor of charity: water, a charity which provides safe, clean drinking water to people in developing countries. 100% Of Donations Go Straight To Those In Need. Learn More Text Club Text “Gundry” to 51246 Join Dr. Gundry’s Exclusive Text Club. Get A Coupon For 5% Off Any Order, Any Time! (except Recurring Orders) Message and data rates may apply. This is a recurring subscription; you will receive 4 msgs/mo. Carriers are not liable for delayed or undelivered messages. Text STOP to Opt Out or HELP for help. Terms & Conditions | Privacy Policy Giving Back Charity: Water Gundry MD is a proud sponsor of charity: water, a charity which provides safe, clean drinking water to people in developing countries. 100% Of Donations Go Straight To Those In Need. Learn More Latest from our Blog All You Need to Know About the Dr. Gundry Diet (Dr. Gundry Food List Included!) by Gundry MD Team | Apr 22, 2020 It’s an exciting time to be health-conscious. For decades, the health food industry fooled you into eating special "diet" food products that are actually loaded with sugar. They advocated for you to add dangerous lectin-filled foods to your diet and even told you to pursue a “low-fat” (albeit ... Read More What is Leaky Gut Syndrome and What Does It Mean for the Digestive Tract? by Gundry MD Team | Apr 06, 2020 When you start to feel like you’re not at your best, it’s tough to decipher when and where exactly illness can begin. Whether you’re feeling stressed out at work, drinking a little bit too much alcohol, or feasting on bad-for-you processed foods, it might be time to look into what causes leaky... Read More Prebiotic Foods 101 (And The 5 Best to Eat) by Gundry MD Team | Dec 04, 2019 Your gut is connected to, affects, and may even manage several other systems in your body. There’s almost no body part you can name that isn’t affected by your gut health. So if your gut isn’t healthy, how can the rest of your body stay healthy? You’ve probably heard of both probiotics an... Read More Lemons: Can They Support Your Health? You Bet! by Gundry MD Team | Nov 08, 2019 When you smell or taste a lemon, what’s the first thing you think of? Sunshine. Summer. Freshness. Even the vibrant skin of the lemon reminds you of light. And that’s a good thing because lemons are good for you. In fact, the health benefits of lemon can go a long way to helping you feeling grea... Read More Why Perilla Seed Oil Is So Important For Vitality by Gundry MD Team | Nov 01, 2019 There’s a plant-based ingredient that can often get overlooked when it comes to healthy oils – perilla seed oil. Perilla frutescens is the beautiful, minty green (and sometimes purple) plant that the vital oil comes from. The perilla plant is in the same family as mint and basil – hence its de... Read More Gundry’s List Of Mean Green High Protein Vegetables by Gundry MD Team | Oct 31, 2019 As you may know by now, Dr. Gundry spent many years as Head of Cardiothoracic Surgery at Loma Linda University. The school is a Seventh Day Adventist institution. The staff was encouraged to follow a vegetarian regimen while working in order to honor the school’s beliefs. It was there he became we... Read More A Comprehensive List of “Deadly” Nightshades by Gundry MD Team | Sep 17, 2019 Nightshade vegetables are notoriously mysterious. And if you're served anything from the nightshade vegetable list, you have good reason to be wary. Nightshade veg...